Nature Does Not Hurry, Why Should You?
Services
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I humbly offer my assistance along this ancient path of discovery. With the availability of earth medicine ceremonies and workshops on the rise, the aspects of preparation and integration are frequently overlooked. I believe it is crucial to do this work in order for the ceremony to land well. Often, the seeker will experience profound insights that can be challenging to make sense of in this plane of consciousness. With my guidance as a grounded coach, you can allow yourself to take the time to discuss images or thoughts that may arise in the weeks that follow. I can assist you in bridging these two worlds together.
75 mins | $175 | € 160
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The journey of life will have unexpected and expected challenges for us to navigate. It could be the turbulent storm of a divorce and all the emotional strain that goes with it. Or perhaps, coping with a sudden loss or a change in personal health. You might be under a lot of work related stress. A meditation practice can assist you in acceptance of the situation. With acceptance I do not mean ignorance, you will still feel all the emotions but there will be a different way of reacting. A reaction that allows for more balance and the possibility of befriending oneself, moment to moment, including the moments that may not be pleasant or wanted.
75 mins | $175 | € 160
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Mindfulness based stress reduction has been used in hospitals for over twenty years as a tool to manage the challenges of chronic pain and unwanted physical sensations. As my teacher Jon Kabat Zinn says; “As long as you are breathing there’s more right with you than wrong. No matter what is wrong.” By putting out the welcome mat to whatever the feelings and emotions are in that moment, we can be curious. Practicing your access to Self and Core energy to create some space between the sensation and the breathe, one possible anchor, to return to, over and over again. This can be an interesting and empowering beginning of a different relationship with your pain.
75 mins | $175 | € 160
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I use a sliding scale for clients that have financial limitations, or pay in different currencies. My sessions, due to the sensitive nature of the work can run over time a little, no extra charge is put in place. Cancellations can happen, please try and notify me two days before. I accept payments through PayPal and Zelle.
“Nanda is a beautiful Soul, she has compassion, but during our session she is practical too, so I can really move on with my inner work!”
— KASIA. Z, CLIENT