Let’s Take a Breath Together
Nanda van Ginkel
MBSR-P, IFS-P, EWB-P
This is where I tell you what has brought me here. I am actually more interested in your story. However I understand it is easier to trust someone you know something about. The working relationship I will have with you is all based on trust. The energy that I will meet you with is from Self, my core. I have had an interesting path developing that.
I grew up in the Netherlands and experienced a colorful childhood. Similar to other human beings, I lived through little trauma's and bigger ones. I made adaptations in order to function and continue my life, repeating patterns that I ‘was’ unaware of. Being in nature has always been an important way for me to connect to my core energy and recharge.
I have lived in several different countries, the longest period being in the United States where I raised three children. I am currently working back in the Netherlands teaching groups in nature a specialized program for reintegration.
I developed a deepened interest in meditation and inner work in order to deal with personal shifts that occurred during life changes. I was fortunate to cross paths with wise mentors. And my study at Brown University gave me further insights. I can truly say from experience that meditation and inner work in nature is a powerful tool. My own path is that of continued practice and discovery in service.
Credentials
Brown University, Mindfulness Based Stress Reduction, Level 1.
Center for Integrative Hypnosis, New York. Integrative Hypnosis Coach.
KU Leuven, Belgium. Existential Well-being Certification.
Courses
Omega Institute, New York - Jon Kabat-Zinn - The Way of Awareness.
University of Leiden, The Netherlands. De-Mystifying Mindfulness.
Princeton University - Buddhism and Modern Psychology.
Yale University, The Science of Well-being.
IFS Institute, Online Circle.
Life Architect, IFS Psychedelic Therapy.
Life Architect, IFS Transcending Trauma, Frank Anderson, MD
Hakomi Mindfulness-Centered Somatic Psychotherapy
One on One private mindfulness based inner work that's tailored to your needs. You already know what works for you on a subconscious level, tune into that ‘felt’ sense and allow that wisdom to inform your sessions. You are the expert of your own inner system. Together we will set up a game plan that is creative and flexible, which will assist you on this journey.
Adult Counseling
Allow me to support you in calming your busy mind so that we can facilitate a peaceful landscape where you can begin your personal growth and all the possibilities and freedom that come with it.
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Pain Management
Let’s explore the powerful tools that mindfulness based inner work has to offer in mitigating pain, whether the pain is solely physical and/or emotional. Our work puts out the welcome mat where you can foster a different relationship with the sensations within.
Psychedelic Preparation & Integration
Using IFS we will map out our internal thoughts and sensations to understand the landscape in which you will be exploring your inner world during a Psychedelic Healing Ceremony. Integrating your psychedelic journey will be supported using modalities which will affect long-lasting change in your life.