My Approach

In a world with abundant Therapists and Meditation Teachers, we have come to cross paths, and whether this is divine intervention or pure luck, there is a reason for it all.

My intention is to facilitate effective mindfulness based inner work sessions for you whereby you feel empowered to live a more balanced life. I am a Brown University trained Mindfulness Based Stress Reduction (MBSR) practitioner and hold a certification in Integrative Hypnosis with CIH, NYC.

Through a combination of MBSR, IFS, (Internal Family Systems), Hypnosis, and Hakomi (MB Somatic Psychotherapy). I facilitate deep connections to your subconscious where we can map out your thoughts, emotions and physical sensations. Together we can explore these physical sensations and be curious without judgement. Creating a compassionate environment for exploration and the befriending of all the feelings in your inner world.

I believe that the challenges and changes that life bestows upon you can be an opportunity for growth and healing. The integration of deep personal work is pivotal and frequently overlooked. Awareness of old patterns is key, as people are often stuck in cycles that can resurface even after inner work and/or psychedelic healing ceremonies. My gentle and patient approach allows for the space to release beliefs and patterns that no longer serve you, so that you can open up to newly acquired insights and cultivate a new beginning.

Are you looking for in person life or career guidance in Nature? I have co-founded a company in the Netherlands that gives you a specialized program so you can learn more about yourself. This program is suitable for both Dutch and/or English speakers. Please visit BeeWell.nl for more information or contact me.